Tag Archives: Omega-3

Beef: Grass-fed versus Grain-fed

Kim Cross writes in Cooking Light about Grass-Fed Beef versus Grain-Fed Beef:
Could a grass-fed cut, with its lower-fat content, rival a grain-fed cut? Yes: It was succulent, buttery, and robust, with a perfectly caramelized crust. The juices formed a simple, rich sauce.
Well, I guess if you’re used to the taste of CAFO beef. To me, who was raised on beef from cows in the field, grass-fed beef tastes like beef, and CAFO beef tastes like cardboard.

Is it better for you?

Grass-fed beef is lower in calories, contains more healthy omega-3 fats, more vitamins A and E, higher levels of antioxidants, and up to seven times the beta-carotene.
Does it cost more? Yes, but in my experience I don’t need to eat a lot of it to feel full and get the taste. Your experience may vary.

Perhaps the most interesting part is that this article is in a mass-market magazine. Which also gives tips on how to source your own local grass-fed beef. And has a facebook page.

Or come to Valdosta Farm Days and get your local beef there.

-jsq

PS: This post owed to Lindsey.

Forbes: All Monsanto needs is Better PR

Forbes notes Monsanto has engineered a soybean with Omega-3 fatty acids:
Monsanto needs crowd-pleasers like this to get past its image problems. In economic terms, the company is a winner. It has created many billions of dollars of value for the world with seeds genetically engineered to ward off insects or make a crop immune to herbicides: Witness the vast numbers of farmers who prefer its seeds to competing products, and the resulting $44 billion market value of the company. In its fiscal 2009 Monsanto sold $7.3 billion of seeds and seed genes, versus $4 billion for second-place DuPont ( DD – news – people ) and its Pioneer Hi-Bred unit. Monsanto, of St. Louis, netted $2.1 billion on revenue of $11.7 billion for fiscal 2009 (ended Aug. 31). Its sales have increased at an annualized 18% clip over five years; its annualized return on capital in the period has been 12%. Those accomplishments earn it the designation as FORBES’ Company of the Year.

— The Planet Versus Monsanto, Robert Langreth and Matthew Herper, 12.31.09, 04:40 PM EST Forbes Magazine dated January 18, 2010

Why, sure, making lots of money is not just good thing, it’s the only thing! Certainly more valuable than any associated detriments. Detriments such as human birth defects studied in France, and Argentina, in addition to birth defects, diseases, and mass die-offs in amphibians, birds, and insects. Those detriments are just economic externalities.

Hey, monoculture is a sign of success, according to Forbes: Continue reading →