Now a word from our founder.

Science is finding that a healthy gut biome is vital to a powerful immune system, a highly functional brain, and overall good health. Jump-start your road to recovery or maintain your vigor by incorporating cultured foods in your diet. Fermenting is wicked simple and lots of fun. In this workshop Janisse will make sauerkraut, kefir, and kombucha. She’ll also talk about many other homemade cultured foods you can incorporate into your homestead or home kitchen for the benefit of you and your family, including cream fraiche, vinegar, and much more.

Janisse Ray and Leeanne Culbreath started the South Georgia Growing Local series of conferences in November 2010 in Tifton. For more about Janisse Ray see her web page. She already held Southeast Georgia Growing Local in Tattnall County in November 2014. Come see Janisse at the other fifth conference in this series, South Georgia Growing Local 2015, January 24, 2015, at Pine Grove Middle School in Lowndes County north of Valdosta.

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